Old School New Body PDF Download: What is it All About
Search the word ‘weight loss’ in the bookstore or in the internet and you will realize that you won’t run out of resources for it. The thing is, weight loss has become one of the popular topics for years and its popularity is still up ‘til now. The changes in lifestyle and the growing concern of people over weight problems and its health implications have paved way for the increasing consciousness of people on their body shape and weight. This eventually led to the surge of many diet and fitness programs.
Many of these programs are a combination of diet and body workout. One of these kinds of programs is the Old School New Body. It’s a diet-workout program that aims to help anyone lose weight, build muscles, and add more muscles. It gained positive feedback from those who tried it because it follows different phases to achieve different goals. Get to know Old School New Body system and its weight losing formula below.
What It Is
The Old School New Body program is considered to be a ‘youth-enhancing’ system as it specially caters to the weight loss and body-building needs of people over the age of 35. It was created by Steve and Becky Holman. Steve used to be the editor-in-chief of one of the oldest existing fitness magazines in the world – The Iron Man Magazine. Becky, on the other hand, used to be a regular nutrition contributor of the magazine. Together, they came up with a system to help those in their late 30s and above achieved their desired bodies.
The Difference It Makes
While the Old School New Body isn’t the first program in PDF form (making it easier to download), it’s one of the first few products in this format that caters to this age group. What makes this different from other fitness programs out there is that it doesn’t push weight loss and muscle building in a snap. What it does is make it more realistic for people by dividing the changes in 3 simple steps. This is where its trademark protocol, the F4X, come into play. The F4X workout PDF is an original trademark of the system.
Divided into 3 simple phases, the F4X usually begins with weight loss. This requires some changes in your eating habit and the way you work out. Once you’ve lost weight, you are taken the second phase which is all about muscle building. Its approach is more on weight lifting techniques and again, changes in meal plans. And finally, in the last phase, you have the option to either add more muscle or just keep the muscles you built that way you want it to be.
Old School New Body PDF Download: Is it free?
Unfortunately, the Old School New Body PDF download is not free. There’s a good explanation behind this:
First and foremost, the program isn’t your typical diet/fitness program. Each part of it is meticulously placed in the program. It’s from the combination of experience in the fitness and health industry as well as personal experience in weight loss and muscle building. So, you cannot say that this is another fitness program.
Another good reason why this isn’t given for free is because it takes a whole lot of effort and time to put together the ‘old school’ resources employed in this program. If you want to do it on your own, it will take you forever to put those resources together to come up with a comprehensive fitness system.
Lastly, this program isn’t a wishy-washy kind of program. A proof to that is its money-back guarantee. If you don’t like the system or if it doesn’t work, then you have your money back! It’s all that simple.
Is Old School New Body PDF Download Worth It?
If you’re tired of chasing fitness programs that don’t work, then yes it is. This will put an end to your search of a fitness program that’ll work regardless of one’s age. Go look around the internet for reviews and you’ll see how people react positively to this system.
It’s rare to find a system that will be honest in telling you that it won’t work for everyone or that weight loss isn’t like a walk in the park. An honest, straightforward approach to weight loss and achieving a healthy body is definitely worth every penny.
Check out this Old School New Body Review site for more information.